PHABRIQ | Hiroshi Takahashi

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The Fabric of Good Life

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Sponsor

Redefining Tradition – The Evolving Art of Tea Culture

14:09

Redefining Tradition – The Evolving Art of Tea Culture

Rumi Tsuchiya

Master of Tea Ceremony

24/11/20

Beyond the Surface – Unlocking the Secret to Timeless Beauty

17:15

Beyond the Surface – Unlocking the Secret to Timeless Beauty

Ryuichi Utsugi

Doctor / Clinic Director

24/9/26

From Anxiety to Art – How Latte Art Transformed a Life

15:21

From Anxiety to Art – How Latte Art Transformed a Life

Daiki Kawanabe

Latte Artist

24/9/25

Leading Advances in Skin Health and Living a Full Life

14:09

Leading Advances in Skin Health and Living a Full Life

Eri Hirai

Dermatologist / Clinic Director

24/9/25

Purpose and Resilience as a Single Mother on the Frontlines

14:49

Purpose and Resilience as a Single Mother on the Frontlines

Yoshiko Ishii

Executive

24/9/24

Healing the Mind and Body in a Stressed World

10:42

Healing the Mind and Body in a Stressed World

Noriaki Uranaka

Holistic Practitioner

24/9/24

Crafting a New Path – From Engineer to Glass Pen Artisan

10:31

Crafting a New Path – From Engineer to Glass Pen Artisan

Yoshihiro Rachi

Glasspen Artisan

24/9/20

Perseverance Against All Odds – Finding Strength in Rejection

13:34

Perseverance Against All Odds – Finding Strength in Rejection

Atsuko Mikamo

Coach

24/9/19

Wellness as the Foundation for a Joyful Life

11:55

Wellness as the Foundation for a Joyful Life

Takami Miyamoto

Pharmacist

24/9/19

The Human Condition as Art – Sculptor Makiko Horiuchi on “Monstrous” Dualities

15:27

The Human Condition as Art – Sculptor Makiko Horiuchi on “Monstrous” Dualities

Makiko Horiuchi

Sculptor

24/9/18

Dr. Hiroshi Takahashi, a leading researcher in natural plant compounds, has dedicated years to studying “phytochemicals” for their preventive benefits. Known for their potential in guarding against heart disease, strokes, and even supporting weight loss, these compounds are the heart of his phytochemical soup. In this interview, he shares the science behind this recipe and insights on maintaining health and vitality.

Harvard-Style Cancer Prevention – The Power of Phytochemical Soup

Hiroshi Takahashi

Doctor of Medicine / Clinic Director

24/9/12

Book Recommendations

2021

限りある時間の使い方

2020

本当の自由を手に入れるお金の大学

2019

スマホ脳

2019

世界のエリートはなぜ美意識を鍛えるのか？

2019

自己肯定感の教科書

2018

1つの習慣

2018

アウトプット大全

2017

最高の休息法

2017

ストレスフリー超大全

2017

ピークパフォーマンス

2016

生涯投資家

2016

グリッド

2015

ホモ・デウス

2015

筋トレが最強のソリューションである

2014

エッセンシャル思考

2013

ゼロ秒思考

2013

嫌われる勇気

2013

自由であり続けるために20代で捨てるべき50のこと

2013

強いチームをつくる

2012

人生を変えるモーニングメソッド

Playlist

Mellow Rap

Mellow Rap

557 songs

Hip Hop, Rap

Tokyo Lady's Jazz Club

Tokyo Lady's Jazz Club

124 songs

Jazz, Women, Japan

Buddhist Meditation

Buddhist Meditation

148 songs

Relax, Religion

Blue Heart

Blue Heart

309 songs

Blues

Jazz Goat

Jazz Goat

334 songs

Jazz

Queen's Voice

Queen's Voice

50 songs

Vocal, Women

Love Language

Love Language

100 songs

Romance, Love, R&B

Day Dream

Day Dream

148 songs

Relax, Instrumental

Kyoto Garden

Kyoto Garden

79 songs

Relax, Japan, Instrumental

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