Miho Nakamura
Recognizing That You're at Rock Bottom Can Be the Starting Line for Building True Strength.
Triathlete / Triathlon Coach
24/5/23
Daisuke Nakata
At the Foundation of Everything Lies Determination.
Professional Trampoline Player
24/5/17
Ann Konishi
The Philosophy of Competition.
Former Olympic Table Tennis Player / Table Tennis School Coach
24/4/25
The Art and Science of Team Chemistry in Sports: Building Unbreakable Bonds
Discover the secrets behind successful team dynamics and learn how to foster unbreakable bonds within your team for unparalleled success.
Flow Theory - State of Optimal Experience
“The best moments usually occur when a person's body or mind is stretched to its limits...” – Mihaly Csikszentmihalyi
Attribution Theory in Sports
“The way we interpret the causes of our successes and failures significantly influences our future behavior and performance.”
Intrinsic and Extrinsic Motivation in Sports
“The secret of success is constancy of purpose.” – Benjamin Disraeli
Reversal Theory in Sports
“The true measure of an individual is how they perform under pressure.” – Peter Salovey
Theory of Planned Behavior (TPB)
“Behavior is a function of what we believe we can do, what we want to do, and what others expect us to do.” – Icek Ajzen
Self-Efficacy Theory - Motivation in Sports
“Whether you think you can, or you think you can’t – you’re right.” – Henry Ford
Social Comparison Theory (SCT)
“We compare ourselves to others because there is no yardstick for how well we are doing.” – Leon Festinger
Achievement Goal Theory (AGT) in Sports
“The way athletes define success and perceive their goals can significantly influence their motivation, performance, and overall experience.
Self Determination Theory (SDT)
When athletes are intrinsically motivated, they engage in their sport for the sheer pleasure and satisfaction derived from participation.